SERVICES

A Personal Approach to Treating the Whole Body

PHYSICAL THERAPY

Pelvic Floor Dysfunction

Urinary Incontinence

Constipation

Vaginismus

Pelvic Pain

Pelvic Organ Prolapse

Pain with Intercourse

Diastasis Recti

Lymphedema

Lipedema

Cancer Care

Vascular Conditions

Orthopedic Care

Low Back Pain

Hip Pain

SI Joint Pain

Neck Pain

PILATES

Private Reformer Sessions

Private and Semi Private Mat Sessions

Group Mat Classes (Will travel for large groups)

In- home Private Pilates

Private Pilates sessions are tailored to individual needs including specific conditions such as:

Prenatal/Pregnancy

Postpartum

Low back Pain

Post Surgical

Diastasis Recti

Osteoporosis

WELLNESS

Wellness coaching is individualized to personal needs and health goals. Wellness coaching helps you make lifestyle changes, manage stressors and address the nervous system for improved sleep, energy and digestion- all essential components for optimal wellness.